Disclaimer: We do not sell drugs, psychedelics or hallucinogens. We offer a safe space for holistic retreats.

*SPECIAL OFFER 15% DISCOUNT FOR OUR 5 DAY RETREATS UP TO JANUARY 31st 2025* €1360 instead of €1600

Discount on all retreats booked with deposit paid in advance. 10% for 6 weeks prior & 15% for 12 weeks prior.

About Friends of the Vine

As a group, we combine different skillsets to draw out not only any internal stress, disharmony and trauma, but also new possibilities, perspectives and potential. We hold a space for you to realise the full capacity of your own free will. This is not something we can give you or make happen. However we can support you with our expertise, care and compassion. It is our intention to see you living the life you ultimately desire.

We offer holistic & transformational retreats, combining good preparation, support, integration & coaching with traditional plants like Ayahuasca, Mushrooms, Cacti and Kambo. We utilise shamanic traditions combined with western psychological and therapeutic methods. We value a holistic person centred approach and adapt to your needs, focusing on supporting you to a self sustainable place of balance and growth.

Our Approach

Before:

Safety screening, preparation through initial one-to-one call with a guide and the possibility to connect with previous participants for an experiential point of view, dietary guidance and focussed intention setting sessions.

During the Retreat:

The retreat environment is a serene space that encourages rest, self care and introspection. We complement this with yoga, massage, energy therapies and nutritious meals. During your stay we will support you in self exploration, interaction with like minded individuals, understanding of the experience and awareness of yourself, within a safe and comfortable environment.

We maintain and respect indigenous rituals during ceremonies with learning directly from indigenous communities (we are not shamans and nor do we pretend to be) whilst understanding that there is a need to incorporate eastern and western practices to achieve a fully holistic experience and support your growth. Our time in South America, India and the western countries combining these skills and methods we have a team that can support you on the journey from where you are now to where you want to be.

After care:

At least one remote integration session

Optional longer term integration package

Monthly online sharing circles and seminars

Community interaction

Follow up support/coaching available for continued self sustainable growth.

Access to our network of trusted Professionals ( psychotherapists, Hypnotherapists, councillors, life coaches, holistic healers and more). All of which have experienced and understand our process.

All this has developed a package of preparation, multimodal practices, comprehensive support with aftercare and integration. The support continues seamlessly after your retreat and is all based around core values of a person centred approach in a safe, caring and compassionate environment. We have a foundational ethical approach of confidentiality, responsibility, and our own transparency.

Meet the Team

In the selection of our team members, we combine different skill sets, for a holistic approach. Some retreats have different emphasis and we may have guest facilitators to compliment specific methods such as yoga, psychotherapy and sound healing. It is our intention for you to be safe & comfortable so that you can focus on yourself. We will take care of all of your external needs.

Languages the core team speaks fluently: English, Dutch, Spanish, Portuguese.

Some of the skills/knowledge we jointly bring to the table: experience with master plants, ethnobotanicals and their allies gained in South America, Energy healing & Reiki, Yoga, Massage, Tarot reading, Health/life coaching and nutrition advice with clinically experienced information and guidance. We ourselves are holistic in our approach. We have worked at and visited different plant medicine retreats, to enhance learning and integration of practices.

We continue our own personal and professional development through regular attendance on courses that refine and evolve “neo shamanic practices” that advance our skills and understanding of supporting you in your growth. We believe our work and efforts are very beneficial, but this does not mean we stop walking our own path and continue to improve how we best support you on your journey.

The plants we work with are Ayahuasca, Mushrooms or Truffles, San Pedro and other master plants. We also work with Kambo.

Stefan-Facilitator

Stefan

Facilitator, Co-Founder & Medical Support

Hello to all of you beautiful souls I am Stefan Co-Founder of Friends of the Vine Retreats.

I come from a background in uk military and later healthcare. My spiritual path began with learning through physics then Vedic studies over a decade ago.

I’m here to support your learning and growth with the plants having had profound experiences of my own.

Are you ready to take a step outside your comfort zone and start living as you wish to?

See you on Sunday 🙏 ( this will make sense later )

I’d like to say thank you for your interest in us and the possibilities of healing and growth through working with the plants.

My journey with spirituality and healing the soul began around 2012.

A quick overview - 13 years military service in UK Army as an infantry soldier and later in the medical services. I started working in operating theatres as a nurse grade specialist dealing with anaesthetics, surgery, recovery, and resuscitation in 2014. Along side this in life I have passions for nature and outdoor adventure. (Extreme adventure :)

Early life involved alcoholism and drug addictions in the family, mixed in with profound mental & physical disabilities. This was followed by the death of my mother before I was a teenager. All of this as I’m sure you can imagine, sent me into a spiral of reckless behaviour and a continuous anger at myself and the world around me for many years to come. Although I had come to terms with my past, I went on to experience the impact of multiple war zones and spinal injuries resulting from this.

After all of this I looked at a different approach to life. Although I was grateful for life the constant fire inside was burning through the world in front of me. I investigated working with different plants at this point, but I was unsure through a lack of understanding so did not dive straight in. Eventually it was my time.

I wanted peace, happiness, and love, I saw all of this in the world, but did I see it in me? Could I love wholly myself and others, is it ok for me to be happy when (insert reason/ excuse here)?

With a healthy caution towards Psychedelics, I started to look at Yoga mainly for the physical attributes, I needed to heal my body so I could continue my adventures, immerse myself in the world, my playground. It turns out things went so much deeper, after practicing traditional yoga, spending time in ashrams and allowing myself to become aligned with eastern culture, the trauma and brutality of my life started to unfold, and I could feel fully. I had solid glimpses of bliss, true happiness, and love.

It was years of practice to get to this point. Now I felt truly comfortable in my own skin, but still wanted to experience more and work with the master plants to see if I had truly done the work or just fooled myself. “So I might have it, but do I believe Im done healing, it seems like the work isn’t quite done”. Also, I wanted to open a door fully to spirituality.

This is when I felt it was time to meet Ayahuasca, the process is not easy but worth it. The limiting beliefs and self doubts have gone, the love is whole, the happiness is sustainable & awesome. The door is well and truly open, and peace is abundant. I have developed a connection with the master plants far beyond what I could have imagined. It is a great privilege to be a part of this process and I have so much gratitude for all beings.

We are here to walk with you on this path when you are ready.

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Fatima-Holistic-Healer

Fatima

Facilitator, Co-Founder & Holistic Healer

Hello beautiful people. I am Fatima, Co-Founder of Friends of the Vine Retreats.

My path into Plant Medicine retreats got triggered in 2019 after I broke my heart "one too many times", and the healing journey started after I decided I've had enough. That was the moment I saw I was living in this horrible cycle of falling and trying harder, just like in a hero's journey.

I noticed that until then, I had been "collecting" bigger and bigger achievements to compensate me feeling unsafe, unworthy, and inadequate. Everything from learning new skills, winning competitions, getting promoted or being overly nice to people... you name it... were all to please "the world" in the hopes "everyone" would like me (more). By now, I hope that you too, reading this, also know "that stuff" doesn't work.

My professional background is in Logistics Planning, Operational Management and Security. All this taught me everything I know about human behaviour, performing and getting stuff done under pressure. Although my intention was to help people (at work), I realised that the professional setting is built to help businesses instead.

Over the years I got certified in many things like massage therapy, energetic healing (including reiki master) and tarot/mediumship reading in the hopes that it would come in handy at some point... and that time is NOW.

Plant Medicine has boosted my own healing and inspired me to share that blessing with others.

I now stand before you, prepared to guide and support you through your amazing journey of holistic healing and self-discovery. Have you suffered enough and feel it is time to change?

If so, come find me when you are ready.

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João-Guide-Co-Ordinator

João

Guide, Co-Founder, Art Therapy Co-Ordinator

Hello! I am Joao, Co- Founder of Friends of the Vine Retreats.

I’m Portuguese, born and raised! I have extensive knowledge of the country: beautiful places to eat, awesome sites to visit, and explore. Though I haven't traveled abroad much, I’m yet to see my entire country; but I have seen a lot of it and love it dearly. I am always on hand to give advice for the best places to visit.

I’m a graduate Industrial Designer with a passion for working and expressing with ceramics. After studying, I started creating art with cold ceramics while having to support myself with a traditional job in industrial design. As the lead designer at a natural cork production facility, I was in the driving seat of concept through to manufacturing of products. (On your travels in Portugal, look out for all the natural cork products, I may have had a hand in a lot of them). I would imagine, develop and finish a project utilising 3D software & CNC machining. While also the operations floor manager, I was always happy to provide tourists and locals an in depth tour of the factory.

Fatima and I found each other outside the retreat space over a coffee and developed a fond connection. Over time this grew into a mutual respect and romantic feelings for each other. As this went on, I started to spend some time at the retreat with Fatima and naturally liked to help out with some of the work in the background.

Before this, like some of you, I ended up working the regular shift patterns at the cork factory, generally feeling stuck, depressed and exploited. I did not feel a way to express what resided within. During points in my life, I struggled with my relationship to certain substances, either alcohol or cannabis. Something that only distracted me and blinded me to parts of life I needed to face. This didn’t really become too apparent to me until spending time seeing people like yourselves going through your own process.

The time spent around guests was fulfilling and I was always happy to see their progress over a short time (just a weekend). During this was an opportunity to start growing as a person myself. Later on in the year, I joined the team formally as a volunteer. I felt the call to be part of something bigger than myself. I consider myself a relaxed person most of the time, but always hard working and take what we do here seriously. I am a very creative person (always was) and try to express myself through the things I imagine or stuff I see during my journeys using ceramics. I hope that one day I can help you create your art, your expression, either with ceramics or paintings.

Since volunteering, I feel I have truly found a place I can be fully present and express what resides within. Now myself, Fatima & Stefan are continuing the beautiful work we have done to co-found Friends of the Vine Retreats. From the time at our previous retreat centre and my own work within the ceremonies, I have really connected deeply with my creative expression and incorporated this with our collective desire to support you in your growth. Now, I lead the artistic components of our 8 day Harmony & Life (expression in action) retreat.

I am here to support you through your journey, providing for your physical needs and helping to connect to your inner expression.

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Are you here for a potential alternative to the same cycles?

Whether it's a new approach, fresh answers, or a different perspective, the quest for transformation is evident.

You may feel that changing the entire world might be too ambitious, does the focus shift to empowering oneself—understanding that life is a journey for you, not against you. Is this time to start writing the story your way? We're here to support your choice.

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